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Is Happiness the Cause or Effect of Connection? Exploring the Link Between Well-being and Social Engagement
The connection between happiness and social engagement is undeniable. Whether personally and professionally, it’s essential to recognize...
Jeff Singer
Apr 22, 20252 min read


The Big Joy Experiment: How Small Acts Create Big Happiness
A groundbreaking study from UC Berkeley has revealed something remarkable: one week of simple "micro acts" of joy led to a 23% increase...
Jeff Singer
Mar 25, 20251 min read
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